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Pilates Reformer FAQ

Pilates Reformer Frequently Asked Questions

Will I lose weight using a reformer?

You may not lose pounds by using the reformer alone, but you’re likely to see your body shape change to a leaner physique due to the nature of the Pilates exercises. However, you are burning up calories in your workout, so you can use the reformer as part of a weight-loss regimen along with diet and/or other fat-burning exercises.

How many calories will I burn?

Because the exercises are so varied, and because calorie burn also depends on body type, it’s hard to pinpoint, but researchers estimate that you can burn between 240 and 480 calories per hour.

How often should I use the reformer to see results?

Most users see good results using the reformer three times a week. Due to the variety of exercises, you can’t overdo it, so it’s fine to use the reformer daily for faster results.

Can I use a reformer after an injury or having surgery?

Yes, with the advice of your doctor and under the supervision of a certified Pilates instructor. These machines were originally designed for rehab and are perfect for non-weight-bearing exercise or for accommodating other physical limitations. There are specific exercises that can be used for your situation, so consult your Pilates coach. Used correctly, you’re likely to have a much better outcome than if you stay sedentary.

★ Reviews

Customer Reviews

177 reviews
94%
(166)
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Excellent

I was hesitant about the quality and if the reviews were accurate. I can honestly say the the machine has way exceeded my expectations.

I AM OBSESSED!

I used to do Pilates at a studio for years, but when the pandamic hit, i was sad and saw that no other workout kept my body in the shape the reformer did. I bought my reformer and it is THE BEST QUALITY REFORMER BY FAR!! I am so happy beyond belief. And the team who assembled it were professional as well. I am sooooo happy. My body is getting toned the right way once again.

T
Peak Pilates® casa™ Reformer
Tere B. (Hailey, US)
Reformer

This Pilates Reformer is a beautiful piece of equipment and very comfortable to use. it has every feature I'm used to having at the Pilates studio and I'm loving it.

S
Peak Pilates® fit™ Reformer
Silvia B. (Tampa, US)
Great reformer

I could not be happier with my reformer. Installation was easy and the quality is great.

T
Peak Pilates® casa™ Reformer
Thomas A. (Canonsburg, US)
Excellent product

Easy to assemble and adjust. I am very happy with the durability and ease of use. It seems to be very durable and is easy to adjust for different types of exercises. Activities are endless and for all levels of fitness.